Description
How To Be Alone (and Together) offers bite-sized nuggets of advice to inspire awareness, calm, and resilience. Author Megan Bruneau makes transformative psychospiritual wisdom accessible, sharing what she’s learned between her own healing journey and more than a decade of professional experience as a therapist and executive coach. A relatable resource for anyone wanting to change unhelpful habits, find freedom from anxiety and depression, or gain the courage to do what scares them, How to Be Alone (and Together) is a powerful and easily digestible guide to embracing imperfection and inspiring change.
Half of all profits from the sale of this book will be donated to Activeminds.org, the nation’s leading nonprofit organization supporting suicide prevention and mental health awareness for young adults.
Details
Are you struggling to find peace within yourself in a world of constant connectivity and comparison? How To Be Alone (and Together) is the book you need to navigate through this challenging time. With 72 insightful lessons, author Megan Bruneau offers wisdom and tips to help you cultivate awareness, resilience, and calm in the midst of chaos. This book is your ticket to breaking free from the chains of shame and perfectionism that hold you back. Don't miss out on this transformative guide!
Transform your habits, conquer anxiety and depression, and unleash the courage to confront your fears with How To Be Alone (and Together). Megan Bruneau, a renowned therapist and executive coach, has distilled her years of experience into this easily digestible treasure trove of inspiration. Let her words guide you towards embracing imperfection and instigating meaningful change in your life. This book is a game-changer for anyone striving for personal growth!
By purchasing How To Be Alone (and Together), you're not just investing in your own well-being – you're also supporting a vital cause. Half of all profits from this book go to Activeminds.org, a nonprofit dedicated to suicide prevention and mental health awareness among young adults. Join us in making a difference while enhancing your own mental and emotional wellness. Grab your copy today and embark on a journey towards self-discovery and healing.
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