Ace the Half: Run Your Best Half Marathon, Get in Shape, and Finally Tick “Finish the Race” Off Your Bucket List
$9.99
Description
Book Synopsis: This insightful training strategy writing is full of running advice for novices and recreational athletes. Here to help in your planning and preparation is a guide through your half marathon journey - whether that’s to check it off your bucket list or if it’s to get fit. Ace The Half is an engaging book by running coach Beverly Asante Puschmann, who is a certified distance-running coach, a certified nutrition coach, and who is a half marathon runner herself. She’s sprinkled in relatable stories about her own life to keep you laughing and entertained while she provides you with all the information you’ll need. This is running writing for beginners and consistent athletes.
Not only does this book motivate you to keep running, but there are also checklists, running tips about preparation, advice about choosing the best equipment and tools to use, and food intake (aka fueling) suggestions. Beverly even covers recovery after the fact, so you can use this book to prepare for multiple half marathons.
In Ace The Half, you’ll learn about:
- Beverly’s life as a runner
- Finding your training plan
- Mindset methods to keep you motivated
- How to fuel and hydrate for training, racing, and recovery
- How to make your final preparations for the all important race day
This running book for novice half marathoners is full of tips about running challenges, running advice about nutrition, and so much more! When will you run your first or next half marathon? Read more
Details
Are you ready to conquer your fitness goals and finally cross "Finish the Race" off your bucket list? Look no further than Ace the Half, the ultimate guide to running your best half marathon! Written by certified running coach Beverly Asante Puschmann, this engaging book is packed with expert advice and relatable stories to keep you motivated on your journey. Whether you're a beginner or a seasoned athlete, Ace the Half has everything you need to succeed.
Get ready to take your running game to the next level with Ace the Half. Filled with practical tips, checklists, and advice on training, nutrition, and recovery, this book is your ticket to a successful half marathon experience. Learn from Beverly's personal insights and proven strategies to make your race day a memorable and exhilarating achievement. Don't let this opportunity pass you by!
Ready to lace up your shoes and hit the pavement? Dive into Ace the Half today and start your half marathon journey with confidence. Whether you're aiming to get in shape, challenge yourself, or simply enjoy the thrill of the race, Beverly Asante Puschmann's expertise will guide you every step of the way. Don't wait any longer - it's time to Ace the Half and reach your running goals!
Get your copy of Ace the Half now and start your half marathon journey today!
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