IGNITE!: The Ultimate Guide to Holistic Weight Loss, Feeling Confident in Your Own Body, and Unlocking Your Full Potential

Book Synopsis: HOLISTIC WEIGHT LOSS FOR BUSY PROFESSIONALS WHO DON’T WANT TO COUNT MACROS AND GO TO THE GYM 6X A WEEK Ready to overcome self-doubt and break through old, limiting beliefs?Ready to feel confident and proud again of your body?Ready to fit into your old clothes and not be afraid of taking pictures again?Ready to unlock endless energy and tap into your full potential?Based on Evan’s work of coaching hundreds of entrepreneurs, high-performers, and first responders to get healthy and lose weight, this action-packed, practical book provides the gameplan for high performers like you to achieve more time, endless energy, break bad habits, become pain-free, and more confident so that you start living the highest version of yourself.In this book you will learn:Create a bulletproof mindset to lose weight and maintain it long term.Why detox is absolutely necessary but often overlookedThe perfect diet for everyone, no matter your body typeHow to grow muscle in only 10 minutes a dayThe root cause of cravings and how to obliterate themHow to activate your “sleep switch” to maximize recoveryIn Ignite! Evan distills all his best knowledge over the years from being a holistic health coach and real world experience with clients, sharing his best tips, strategies, advice, and stories to help you break through and reach the next level of success in your life and health.