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Sprint, Hurdle, Jumps 10-Week Off-Season Training Plan

Name: Sprint, Hurdle, Jumps 10-Week Off-Season Training Plan
Price: 14.99 USD
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$14.99

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Book Synopsis: An off-season resource guide for a 10-week training plan focused on the general needs of sprinters, hurdlers, and jumpers. Written by Michael Collins, Ph.D., the head cross country and track coach at Lewis-Clark State College in Lewiston, Idaho. They have produced 105 All-Americans in the past 20 years, including national champions in the high jump and javelin.

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Are you looking to take your track and field performance to the next level? Look no further than our Sprint, Hurdle, Jumps 10-Week Off-Season Training Plan Book! This comprehensive guide is designed by Michael Collins, Ph.D., a renowned coach with a proven track record of success. Whether you're a sprinter, hurdler, or jumper, this 10-week training plan will help you reach your full potential and achieve your athletic goals.

With a focus on the specific needs of sprinters, hurdlers, and jumpers, this training plan is tailored to improve your speed, agility, and explosiveness. With years of experience coaching All-Americans and national champions, Coach Collins shares his expertise and insider tips to help you excel in your chosen events.

Don't miss out on the opportunity to train like the best and unlock your true athletic potential. Take the first step towards success with our Sprint, Hurdle, Jumps 10-Week Off-Season Training Plan Book today!

Get your copy now!

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