Mental Toughness For Young Athletes: 17 Mindset Tips Exercises for Teens to Think, Train and Thrive as Elite Champions

Book Synopsis: A Collection of Powerful Mindset Exercises for Young Athletes to Think, Train and Thrive as Champions in 2023 and Beyond. Are you determined to empower your teens with the tools and guidance they need to excel in their athletic endeavors? As a coach or a parent, are you seeking a comprehensive program that combines sports excellence with character-building? Has it happened several times that your promising athlete felt anxious before a competition, and this sabotaged all the fruits of the preparation done in the previous months? Mental Toughness for Young Athletes was written to eclipse all these mindset problems in a flash. You already know how to help your kids build a great body and develop practical skills to succeed in sports. But you also want your teenagers to develop a healthy mindset to overcome the obstacles and challenges their sports life throws them. Conscious that developing an excellent mindset in sports also corresponds to being excellent in every life area and becoming a responsible and successful adult. In Mental Toughness for Young Athletes, you’ll discover: How mental toughness is a science-based skill learnable by everyone, following a path that has already taken dozens of young athletes from obscurity to stardom. The 2 main components of a winning attitude and how to bring it out in even the most introverted teenagers. How to deal with stress and leverage it to become more determined rather than letting it cause paralysis on the field. How to view setbacks as opportunities for growth instead of a reason for discouragement. The importance of language and winning inner dialogue: how to make your young athlete's internal dialogue lead him/her to steady growth rather than self-sabotage. Dozens of mental exercises to make your future champion win BEFORE competition begins: the perfect physical condition is not enough! These powerful exercises will ensure body and mind are aligned to thrive in all kinds of sports. The science of goal setting: if a goal is not clear and specific, it is virtually impossible to achieve. That's why your promising athlete will learn in theory and practice how to set a goal properly. This is the ultimate hack to leave nothing to chance. …and much more! Maybe you have already tried to help your promising teen in every way to develop mental toughness but without lasting results. Or maybe you think your teenagers already possess natural mental strength and can handle challenges on their own. Mental toughness is not an innate trait. Mental toughness is a skill that can be learned and developed over time. Why continue to do everything yourself when you can leverage the knowledge of a book with a history of dozens of successful case studies? Click the “Buy Now” button and grab a copy of Mental Toughness for Young Athletes to empower your young champs with the right tools to thrive in sports and beyond! Read more