Description
Book Synopsis: Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls.
Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school…sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information. Want to know why your stomach does a flip-flop when you run into your crush in the hallway? Or how the food you put in your body now will affect you in the future? What about the best ways to stop freaking out about your next math test?
Using scientific facts, personal anecdotes, and wisdom gained from the world around us, Mayim Bialik, the star of The Big Bang Theory, shares what she has learned from her life and her many years studying neuroscience to tell you how you grow from a girl to a woman biologically, psychologically and sociologically. And as an added bonus, Girling Up is chock-full of charts, graphs and illustrations -- all designed in a soft gray to set them apart from the main text and make them easy to find and read.
Want to be strong? Want to be smart? Want to be spectacular? You can! Start by reading this book.
Praise for Girling Up:“Bialik is encouraging without being preachy . . . many teens will be drawn to this engaging and useful book.” --Booklist
“Ultimately, the author stresses that 'Girling Up' does not end with adulthood—it is a lifelong journey. Thanks to Bialik, readers have a road map to make this trip memorable.” --School Library Journal
“Written in conversational style . . . the tone remains understanding, supportive, and respectful of the reader’s individuality throughout the text.” --VOYA
Details
Growing up as a girl in today's world can be tough. The constant juggling act of family, friends, romance, social interests, and school can feel overwhelming at times. But fear not, because Mayim Bialik, the brilliant mind behind Jeopardy! and The Big Bang Theory, has written the ultimate guidebook for teenage girls - "Girling Up: How to Be Strong, Smart and Spectacular".
Inside this must-have book, Mayim combines her Ph.D. knowledge with real-life experiences to give you all the tools you need to navigate the science of growing up and getting ahead. You'll learn everything from why your stomach flips when you see your crush to how the food you eat today affects your future. With scientific facts, personal anecdotes, and wisdom gained from studying neuroscience, Mayim provides a comprehensive understanding of the biological, psychological, and sociological aspects of transitioning from a girl to a woman.
But that's not all - "Girling Up" is visually stunning, packed with insightful charts, graphs, and illustrations that are easy to find and read. As you flip through its pages, you'll feel empowered, motivated, and inspired to become the best version of yourself. Whether you want to be strong, smart, or simply spectacular, this book is your roadmap to achieve it all.
Don't just take our word for it. Critics rave about "Girling Up". Booklist says, "Bialik is encouraging without being preachy...many teens will be drawn to this engaging and useful book." School Library Journal praises how the author emphasizes that the journey of "Girling Up" doesn't end with adulthood, making it a lifelong companion. VOYA commends the conversational style and understanding tone that respects each reader's individuality.
So why wait? Start your journey to empowerment and self-discovery by reading "Girling Up" today. You'll soon realize that being a teenage girl is not just about surviving - it's about thriving. Get your copy now!
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