Description
Book Synopsis: In Overcoming Passive-Aggression, Dr. Tim Murphy and Loriann Hoff Oberlin provide an in-depth look at a topic we've all faced but haven't always recognized: Hidden anger. When people don't express their views and feel compelled to conceal their true beliefs and emotions, behaving in ways that don't match what they honestly think, there can be serious physical and psychological results for everyone involved. For the first time, Murphy and Oberlin offer a clear definition of passive-aggression and show readers not only how to end the behavior, but also how to avoid falling victim to other people's hidden anger. In clear, compassionate language, they cover everything from the childhood origins of the condition to the devastating effect it has on work and personal relationships to the latest research on the subject, and offer practical, proven strategies for the angry person as well as the individual who finds himself the target of someone else's passive-aggression.
Details
Are you tired of dealing with hidden anger and passive-aggressive behavior? Look no further than the revised edition of "Overcoming Passive-Aggression" by Dr. Tim Murphy and Loriann Hoff Oberlin. This insightful book dives deep into the topic, shedding light on the damaging effects of hidden anger that we all encounter but may not even realize.
With a clear definition of passive-aggression, this book empowers you with the knowledge and tools to put an end to this destructive behavior. Not only will you learn how to overcome your own passive-aggressive tendencies, but you will also discover how to navigate the challenges of dealing with others who exhibit hidden anger.
Dr. Tim Murphy and Loriann Hoff Oberlin offer practical strategies based on years of research and professional experience. They cover everything from the origins of passive-aggression in childhood to its impact on personal and work relationships. You'll gain an understanding of the psychology behind this behavior and learn how to avoid becoming a victim.
Don't let hidden anger hold you back in life. Take control of your relationships and your own emotional wellbeing with "Overcoming Passive-Aggression." Explore the pages of this book and unlock the secrets to a more fulfilling and authentic life. Order your copy today and say goodbye to passive-aggression forever!Order Now
Discover More Best Sellers in Anger Management
Shop Anger Management
Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
$18.00
Anger Management - Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
How to Keep People from Pushing Your Buttons
$15.00
Anger Management - How to Keep People from Pushing Your Buttons
$13.59
Anger Management - Gestión de la ira: Cómo controlar la ira; dominar sus emociones, y eliminar el estrés y la ansiedad, incluidos consejos sobre el autocontrol, ... e inteligencia emocional (Spanish Edition)
$11.05
Anger Management - If I'm upset I can: A children's Book About coping strategies, self-control, Emotional regulation activities, anger management, and social skills with ... for kids, toddlers, and preschoolers )
Anger, Alcoholism, and Addiction: Treating Individuals, Couples, and Families
$18.97
Anger Management - Anger, Alcoholism, and Addiction: Treating Individuals, Couples, and Families
Letting Go of Anger: The Eleven Most Common Anger Styles & What to Do about Them
$1.49
Anger Management - Letting Go of Anger: The Eleven Most Common Anger Styles & What to Do about Them
$9.02
Anger Management - Calm Your Anger Now: Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
Angry All the Time: An Emergency Guide to Anger Control
$19.95
Anger Management - Angry All the Time: An Emergency Guide to Anger Control
