Description
Book Synopsis: Everyone knows someone whose anger can get out of hand. Getting the Best of Your Anger describes what anger is and why it can sometimes get out of control. Anger management expert Dr. Les Carter encourages readers to take a middle-of-the-road approach to anger, neither suppressing it or letting it explode. He helps readers• identify anger in their lives • self test to determine their level of anger • realize the things that can make anger an enemy• understand the ways anger is expressed • map out a realistic strategy for handling anger • and learn constructive ways to express anger.
Details
Are you ready to take control of your anger once and for all? Look no further than Getting the Best of Your Anger: Before It Gets the Best of You. Written by renowned anger management expert Dr. Les Carter, this book offers practical insights and strategies to help you understand and manage your anger effectively. Don't let your anger control you - learn how to control it instead!
Have you been struggling to keep your anger in check? Getting the Best of Your Anger is the ultimate guide to help you navigate through your emotions and discover the root causes of your anger. Dr. Carter's expert advice will empower you to take charge of your feelings and find healthier ways to express yourself. Say goodbye to unchecked anger and hello to a more balanced and peaceful life!
Take the first step towards a happier and healthier you by investing in Getting the Best of Your Anger today. Say goodbye to explosive outbursts and hello to constructive ways to manage your anger. This book is a valuable resource that will transform the way you deal with your emotions and improve your relationships. Don't wait any longer - start your journey towards emotional well-being now!
Ready to kickstart your journey towards anger management success? Click here to get your copy now!
Discover More Best Sellers in Anger Management
Shop Anger Management
$5.88
Anger Management - Today I Am Grateful, Daily Gratitude Journal For Men: Develop Gratitude, Mindfulness, And A Happier You In Just 5 Minutes A Day
Anger Anonymous: The Big Book on Anger Addiction
$25.20
Anger Management - Anger Anonymous: The Big Book on Anger Addiction
The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success
$13.99
Anger Management - The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success
Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness (5-Minute Therapy)
$9.95
Anger Management - Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness (5-Minute Therapy)
$5.99
Anger Management - When Heaven meets Earth : Making Meaning of the Marital Journey through the Lens of the Seven Hindu Vows
$16.95
Anger Management - Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences
Anger Management Journal: Identify Your Triggers, Change Your Outlook, and Manage Your Emotions
$14.99
Anger Management - Anger Management Journal: Identify Your Triggers, Change Your Outlook, and Manage Your Emotions
A Guided Meditation to Help with Anger & Forgiveness
$7.98
Anger Management - A Guided Meditation to Help with Anger & Forgiveness
The Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear & Unleash Your Badassery
$16.99
Anger Management - The Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear & Unleash Your Badassery
