Description
Book Synopsis: Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You’ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger’s multi-race, multi-distance training plans are invaluable. Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.
Details
Are you ready to take your running to the next level? Look no further. Faster Road Racing: 5K to Half Marathon is the ultimate training guide for runners looking to improve their performance in popular race distances. Written by renowned running authority, coach, and best-selling author Pete Pfitzinger, this book is a must-have for every serious runner.
With easy-to-follow programs and expert advice, Faster Road Racing will give you the edge you need to crush your next race. Whether you're aiming for a 5K, 10K, or half marathon, this book has you covered. Discover detailed training plans tailored to each race distance, designed to push you towards your personal best.
But Faster Road Racing doesn't stop at providing training schedules. Pfitzinger also shares his wisdom on essential topics such as balancing training and recovery, cross-training, nutrition, tapering, and training over the age of 40. This comprehensive resource ensures that you have all the tools necessary to optimize your performance and stay injury-free.
For runners who love to compete in multiple races throughout the year, Faster Road Racing offers multi-race, multi-distance training plans. These plans are invaluable in helping you structure your training and maximize your performance across various race distances.
If you're serious about running and achieving your personal best, Faster Road Racing is the go-to guide that will lead you to success. Don't miss out on this opportunity to elevate your running game. Get your copy today and start your journey towards becoming a faster, stronger, and more competitive runner.
Click here to order Faster Road Racing: 5K to Half Marathon now and take the first step in unlocking your full running potential.
Discover More Best Sellers in Exercise & Fitness
Shop Exercise & Fitness
Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition
$26.96


Rest: Why You Get More Done When You Work Less
$14.95


Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Bo dy
$21.99


Wheels of Life: A User's Guide to the Chakra System (Llewellyn's New Age)
$16.72


From Head to Toe/De la cabeza a los pies Board Book: Bilingual English-Spanish
$8.99


I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause
$3.50


LWW - ACSM's Guidelines for Exercise Testing and Prescription (American College of Sports Medicine)
$50.34


$20.99
