Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)

Looking for a way to help your kids feel calm and focused anytime, anywhere? Look no further than Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. This beautifully illustrated book is filled with 30 simple and short breathing practices and movements that can be done on the go. Whether you're in the car, at home, or even at your child's desk at school, these mindfulness exercises are perfect for managing their bodies, breath, and emotions.

Not only will Breathe Like a Bear help your kids find calm and gain focus during the day, but it will also encourage your family to establish a fun and consistent mindfulness practice. With Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, as the foundation for this unique book, you can trust that your kids are learning techniques that have been proven effective.

Why wait? Start teaching your kids essential mindfulness skills today with Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. Make mindfulness a part of your family's routine and watch as your kids thrive both academically and emotionally.

Get your copy of Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere now and give your kids the tools they need to navigate through life with ease.