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Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

Name: Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
Price: 9.90 USD
Availability: InStock
Rating: 4.8 (6087 reviews)

4.80 of 5 Stars: Exercise & Fitness - Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

6087

$9.90

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Description

Book Synopsis: Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

Details

Looking for a way to help your kids feel calm and focused anytime, anywhere? Look no further than Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. This beautifully illustrated book is filled with 30 simple and short breathing practices and movements that can be done on the go. Whether you're in the car, at home, or even at your child's desk at school, these mindfulness exercises are perfect for managing their bodies, breath, and emotions.

Not only will Breathe Like a Bear help your kids find calm and gain focus during the day, but it will also encourage your family to establish a fun and consistent mindfulness practice. With Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, as the foundation for this unique book, you can trust that your kids are learning techniques that have been proven effective.

Why wait? Start teaching your kids essential mindfulness skills today with Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. Make mindfulness a part of your family's routine and watch as your kids thrive both academically and emotionally.

Get your copy of Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere now and give your kids the tools they need to navigate through life with ease.

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